You invest a tremendous amount of time, money and resources into selecting the best employees for your company. Training & Development is like taking out an insurance policy on your HR investment.

Virginia Rockwell of Rock Solid Resources can help you Research and Recruit S.T.A.R. candidates. However she can take it a step further and help you Retain those employees who are the backbone of your current and future success. These training sessions are best suited for management staff as well as HR staff who deal with employee issues.

Lunch & Learn

Eat, drink and learn something valuable and new. Brush up on the latest, hash out current issues, and create solutions to everyday HR problems.

One-Hour Fast Track

Quick nuggets that are great for review, to provide support to new employees or to fill in amongst other training topics.

Executive & Employee Coaching

A more intensive one-on-one format that goes deeper on a particular skill or topic, through coaching and role-playing. This helps managers and employees develop and deepen their knowledge and skill base for optimum performance.

Custom Training

Take your current challenges, couple them with existing or new Rock Solid topics and create custom training to meet your specific needs and management goals.

Here is a sampling of the some of the issues that Virginia can address in one of the above 4 formats.

  • Retention: "How to Select S.T.A.R. Employees" (S.T.A.R. stands for the four qualities every employee needs to be truly effective including Savvy, Triumphant, Articulate, and Resourceful)

  • Compensation and Benefits: "How to Make Your Employees Happy Without Losing Your Shirt"

  • Selection Process: "It's a Dance. . .But Are YOU Leading?"

  • Background Checks: "Is Your Candidate Dr. Jekyll or Mr. Hyde?"

  • Reference Checks: "How to Get the Inside Scoop On A Candidate. . .Legally"

  • Termination: "How to Make Exit Interviews Short and Sweet"

  • Performance Reviews: "How to Make Them Beneficial and Painless"

  • Phone Interviews: "Putting MA BELL to Work for You"

  • Counter Offers: "How to Effectively Negotiate Around This Obstacle"

  • Sexual Harassment: "Are You Aware of the More Subtle Forms That Can Cost You?"

  • Interviewing: "How to Be Professional, Persistent AND Politically Correct"

  • Internships: "How to Effectively Test Drive Future Employees"

Even More Topics To Choose From:

  • ADA
  • BUSINESS WRITING
  • CHALLENGING EMPLOYEES
  • COACHING TECHNIQUES
  • COMMUNICATION SKILLS
  • DIVERSITY
  • FMLA
  • INTERVIEWING SKILLS
  • MANAGING CHANGE
  • MOTIVATING EMPLOYEES
  • PERFORMANCE APPRAISALS
  • PROGRESSIVE DISCIPLINE
  • TERMINATION; GROUNDS FOR
  • TERMINATION; PROCESS FOR
  • TIME MANAGEMENT
  • WORKPLACE SAFETY 101
  • WORKPLACE VIOLENCE
  • SEXUAL HARASSMENT -- PART I & II


Choose the topic and training format that best addresses your company's needs. Then you are ready to email Virginia with three dates and times you and your staff are available to meet. If you prefer more immediate feedback, feel free to contact Virginia at (724) 244-1690. During this initial phone conversation, both you and Virginia will be able to ascertain how your needs can best be addressed by the services of Rock Solid Resources.

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Rock Solid Resources ~ 726 South 10th Street ~ Youngwood, PA 15697
Phone: 724-244-1690 ~ Fax: 724-755-0733 ~ Email: rocksolidrcs@aol.com